Wednesday, October 25, 2006

Just some precautions to keep in mind..

Your Little Ones
Keeping Your Little Ones In Style......
'Coz no one deserves more!


This was send to me from my friend so I thought it might be good for you to read.


Just some precautions to keep in mind..

Things women should remember to stay safe....Please
take the time to read
this. I did and it made me think!!! I know you are
probably smart enough to
know these pointers but there will be some points
made where you will
think "hmm I must remember that".

After reading this,copy this and send it to someone you care
about. It never hurts to
be careful in this crazy world we live in.


The Way We Live
- $ 67.50
The Way We Live is the ultimate treasury of lifestyle inspiration from around the world, pres



1. Tip from Tae Kwon Do: The elbow is the strongest
point on your body. If
you are close enough to use it, do!


Italian Villas
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This lavishly illustrated, authoritative volume presents the most notable Italian villas from the


2. If a robber asks for your handbag, DO NOT HAND IT
TO HIM. Toss it away
from you.... he is probably more
interested in your handbag than you and he will go
for the handbag. RUN
L IKE MAD IN THE OTHER DIRECTION!


Rhododendron Portraits
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This beautiful work by two great Dutch plantsmen presents a large selection of elepidote rhododendro


3. If you are ever thrown into the boot of a car:
Kick out the back tail
lights and stick your arm through
the hole and start waving. The driver won't see you
but everybody else
will. This has saved lives.


Alberto Pinto: Orientalism
- $ 67.50
Alberto Pinto is among the most celebrated interior designers at work today. Here he turns his eye t


4. Women have a tendency to get into their cars
after shopping, eating,
working, etc., and just sit (doing
their cheque book, or making a list). DON'T DO THIS!
A predator could be
watching you and this is the perfect
opportunity for him to get in on the passenger side,
and attack you. AS
SOON AS YOU GET INTO YOUR CAR, LOCK THE DOORS AND
LEAVE.


Tropical Flowering Plants
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Author and photographer Kirsten Llamas has produced a rare work of scrupulous research---and magnifi



5. A few notes about getting into your car in a car
park:

A.) Be aware: look around you, look into your car,
at the passenger side
floor, and check the back seat.

B.) If you are parked next to a big van, enter your
car from the passenger
door. Most attackers surprise
their victims by pulling them into their vans while
the women are
attempting to get into their cars.

C.) Look at the car parked on the driver's side of
your vehicle, and the
passenger side. If a male is sitting alone in the
seat nearest your car,
you may want to walk back into the shop, or work
and get a guard/policeman
to walk you back out. IT IS ALWAYS BETTER TO BE
SAFE THAN SORRY. (And
better paranoid than dead.)


Gardening in the Tropics
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6. ALWAYS take the lift instead of the
stairs.(Stairwells are horrible
places to be alone and the perfect crime spot.)


Plant Discoveries
- $ 54.00
Botanical paintings and fascinating essays are combined in Plant Discoveries to examine the f



7. If the predator has a gun and you are not under
his control, ALWAYS RUN!
The predator will only hit you (a
running target) 4 in 100 times; And even then, it
most likely WILL NOT be a
vital organ. RUN!


The Rustic Cabin
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With a focus on architecture and details in his newest book, rustic expert and author Ralph Kylloe i



8. As women, we are always trying to be sympathetic:

STOP IT! It may get you raped, or killed. Ted Bundy,
the serial killer, was
a good-looking, well educated man, who ALWAYS
played on the sympathies of
unsuspecting women. He walked with a cane, or a
limp, and often asked "for
help" into his vehicle or with his vehicle, which
is when he abducted his
next victim.


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9. Another Safety Point:
Someone just told me that her friend heard a crying
baby on her porch the
night before last, and she called the police
because it was late and she
thought it was weird. The police told her "Whatever
you do, DO NOT open
the door." The lady then said that it sounde d like
the baby had crawled
near a window, and she was worried that it would
crawl to the street and
get run over. The policeman said, "We already have
a unit on the way,
whatever you do, DO NOT open the door." He told her
that they think a
serial killer has a baby's cry recorded and uses it
to coax women out of
their homes thinking that someone dropped off a
baby. He said they have
not verified it, but have had several calls by
women saying that they hear
babies' cries outside their doors when they're home
alone at night.

Recipes for you and your family .

Spicy Orange Pork Chops
Serves 6


6 pork chops
1 tablespoon olive oil
salt and pepper -- to taste
1 1/2 cups chicken broth or vegetable broth
3 tablespoons cornstarch
1 orange -- juiced
1/2 cup brown sugar -- not packed
1/2 teaspoon crushed red pepper
1/4 cup cider vinegar
1 tablespoon Worcestershire sauce
In a skillet, heat oil and brown chops on both sides, salt and pepper to taste. In a bowl, mix chicken broth and cornstarch until smooth. Add remaining ingredients and mix well. Drain fat from chops and pour sauce over them. Cover and simmer on the stove top for 30 minutes or until done, depending on the thickness of your chops.

Per Serving: 336 Calories; 17g Fat (47.1% calories from fat);
25g Protein; 19g Carbohydrate; 1g Dietary Fiber; 74mg
Cholesterol; 279mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2
Lean Meat; 0 Fruit; 1 1/2 Fat; 1 Other Carbohydrates.

SERVING SUGGESTIONS: Serve with baked sweet potatoes and steamed broccoli.

VEGETARIANS: Use veggie burgers instead of the pork. Cooking time will be much less.

SERVING SUGGESTIONS: Serve with braised chard (to make, derib the chard and roll into a big burrito and slice the chard into thick ribbons. Saute in olive oil and add about 1/4 to 1/2 inch of water to the bottom of the pan, cover and cook till fork tender) and baked banana squash (to cook squash, wash and bake whole. Watch that it doesn't dry out and cover if necessary. Add a little liquid, salt and pepper and cover to bake so it won't dry out). Add some brown rice, too.

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Jambalaya Pasta
Serves 6

1 tablespoon olive oil
1/2 pound low fat smoked turkey sausage -- cut into 1/4-inch slices
1 cup chopped green bell pepper
1 cup chopped red bell pepper
1/2 cup chopped onion
1 clove garlic --pressed
1 27 1/2-ounce jar spaghetti sauce -- your favorite
2 tablespoons Worcestershire sauce
1 tablespoon balsamic vinegar
1/2 teaspoon dried thyme leaves
cayenne pepper -- to taste
12 ounces linguini -- uncooked
In a skillet over medium high heat, heat the olive oil. Add sausage; cook over medium heat until lightly browned, stirring frequently.

Add the chopped peppers, onion and garlic; cook 5 minutes, stirring frequently, or until tender.

Stir in pasta sauce and remaining ingredients except pasta. Heat to boiling; reduce heat. Cook 10 minutes.

Meanwhile, cook pasta according to package directions; drain. Spoon sauce over hot pasta.

Per serving: 366 Calories; 7g Total Fat; (16% calories from fat);
17g Protein; 5 Dietary Fiber; 59g Carbohydrate; 32mg
Cholesterol; 683mg Sodium Food Exchanges: 3 1/2 Grain(Starch); 1
Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates

SERVING SUGGESTIONS: Serve with a big green salad.

VEGETARIANS: Skip the sausage and add chopped zucchini and mushrooms to the peppers in the saute step.

Tuesday, October 17, 2006

If your BIRTHDAY is...........


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If your BIRTH DAY is ..... . - Shopping's Corner
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December 23rd ~ January 1st = Red

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January 2nd ~ January 11th = Orange

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January 12th ~ January 24th = Yellow

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January 25th ~ February 3rd = Pink

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February 4th ~ February 8th = Blue

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February 9th ~ February 18th = Green

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February 19th ~ February 28th = Brown

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March 1st ~ March 10th = Aqua

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March 11th ~ March 20th = Lime

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March 21st = Black

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March 22nd ~ March 31st = Purple

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April 1st ~ April 10th = Navy

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April 11th ~ April 20th = Silver

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April 21st ~ April 30th = White

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May 1st ~ May 14th = Blue

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May 15th ~ May 24th = Gold

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May 25th ~ June 3rd= Cream

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June 4th ~ June 13th = Grey

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June 14th ~ June 23rd = Maroon

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June 24th = Grey

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June 25th ~ July 4th = Red

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July 5th ~ July 14th = Orange

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July 15th ~ July 25th = Yellow

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July 26th ~ August 4th = Pink

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August 5th ~ August 13th = Blue

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August 14th ~ August 23rd = Green

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August 24th ~ September 2nd = Brown

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September 3rd ~ September 12th = Aqua

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September 13th ~ September 22nd = Lime

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September 23rd = Olive

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September 24th ~October 3rd = Purple

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October 4th ~ October 13th = Navy

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October 14th ~ October 23rd = Silver

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October 24th ~November 11th = White

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November 12th ~ November 21st = Gold

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November 22nd ~ December 1st = Cream

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December 2nd ~ December 11th = Grey

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December 12th~ December 21st = Maroon

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December 22nd = Teal

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RED
Cute and lovable type, You are picky but always in love... and liked to be loved. Fresh and cheerful, but can be "moody" at times. Capable with people nice, soft, and that can love you for the way you are. Likes people that are easy to talk to, and can make you feel. comfortable.



Orange
You are responsible for your own actions, and you know how to treat people.You always have goals to reach and you really work hard to get there, you are competitive. Your friends are really important to you and you appreciate what you have, you sometimes over react that's because you are sensitive. comfortable.



Yellow
You are sweet and innocent. Trusted by many people, and have a strong leadership towards relationships. You make good decision and make the right choice at the right time. And always dreaming of Romantic Relationship.



Blue
You may have low self-esteem, and can be very picky. You are artistic and like to fall in love, but you let your love pass by, by loving with your mind, not your heart. relationship.



Pink
You are always trying your best in everything, and like to help and care for other people. But you are not easily satisfied. You have negative thoughts, and you look for romantic love like in a fairytale. relationship.



Green
You get along well with new people. You are not really a shy person, but sometimes you can hurt people's feelings by your words... You like to be loved and noticed by your lover, but mostly you are single, waiting for the right person.



Brown
You are active and sportive. It's hard for other people to become close with you, but you fall in love easily. But once you find out you can't get something, you give up and let go easily as well.



Aqua
Your feelings change suddenly and easily. You are always lonely, and like traveling. You are truthful, but listen and believe other people too easily. It's hard to find love for you, and get lost in love easily, Sometimes get hurt by love.



Lime
You are calm, but easily stressed out. You get jealous easily, and complain over little things. You can't get stuck into one thing, but you have a capable personality for everyone to trust you and like you.



Black
You are challenging, and have the "guts". But you don't like changes in your life. And once you make a decision, you keep it that way for a long time. Your love life is also challenging, and different.



Purple
You are Mysterious, never selfish and get interested in things easily. Your day can be Sad or Happy depending on your mood.You are popular between friends but you can act stupid at times,and forget things easliy.You go for a person that's trustworthy.



Navy
You are attractive, and love your life.You have a strong feeling towards everything. And very easily distracted.Once you get angry at someone, its hard for you to forgive them.



Olive
You are warm and light hearted.You seem to flow well with friends and family. You don't like Violence and know what's right.You are Kind and cheerful but don't evny other people.



Silver
You are imaginative and fun, You love trying new things.You like to challenge yourself and you learn things easily, you're easy to talk to and give good advice.When comes to friendship, you find it hard to trust someone, but once you find the right friend, you trust them forever.



Gold
You know what's right and what's wrong. You are cheerful and out going. It's hard for you to find the one you want, but once you find the right person, you won't be able to fall in love again for a long time.



Cream
Competitive and sportive. Don't like losing and always cheerful! You are trustworthy, and very out going. You choose love carefully, and don't fall in love easily. But once you find the right one, you don't let go or a long time.



Grey
ou are attractive, and active. You never hide your feelings, and express everything that's inside. But can be selfish at times. You want to be noticed, and don't like to be treated unequally. You can brighten up peoples day. You know what to say at the right time, and you have a good sense of humor.



Maroon
You are intelligent, and know what's right. You like to make things go your way, which can sometimes cause trouble for not thinking about other people's feelings. But you be patient when it comes to love.. Once you get a hold of the right person, it's hard for you to find a better love.

Monday, October 16, 2006

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